Very late this week.  Sorry about that.  Football is in high gear.  I am having practice Tuesday, Wednesday and Thursday nights.  Then games on Saturday and now my son has a practice on Sunday.  So forgive me.  Optifast and Weight Loss friends, I will spend some time tomorrow at my desk getting caught up with everyone.  I have not read many of the blogs so I am not sure how you guys are doing.  I promise to fix that.  I have a game this weekend here in Charlotte.  Next weekend I am off to Charleston to play so that is a bit crazy right now.  The diet is going fine as you will see below.  I have a few new posts to make in the coming weeks as I have been collecting photos and such.  So stay tuned.

This week is -4.8 lbs.

Starting Weight: 449.8 lbs.

  • Week:           Weight           Week loss         Total Loss
  • Week 1:          422.8                -27.0                -27.0
  • Week 2:          414.6                  -8.2                -35.2
  • Week 3:          406.8                – 7.8                -43.0
  • Week 4:          395.0                 -11.8                -54.8
  • Week 5:          389.8                  -5.2                -60.0
  • Week 6:          384.8                  -5.0                -65.0
  • Week 7:          374.6                 -10.2                -75.2
  • Week 8:          368.0                  -6.6                -81.8
  • Week 9:          359.4                   -8.6               -90.4
  • Week 10:        353.0                   -6.4               -96.8
  • Week 11:         349.6                   -3.4             -100.2
  • Week 12:         344.4                   -5.2             -105.4
  • Week 13:         339.0                   -5.4             -110.8
  • Week 14:         334.0                   -5.0             -115.8
  • Week 15:         329.4                   -4.6             -120.4
  • Week 16/17:   324.4                   -5.0             -125.4
  • Week 18:         319.6                   -4.8             -130.2

Before: Starting Weight 449.8 lbs.                                                                                                After: Ending Weight 319.6 lbs. -4.8 lbs.

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Comments
  1. Fantastic! I bet you are getting excited as you near the 300 line. Keep up the great work. 😀

  2. Glad to hear all is going well, and looking forward to more pix and posts when you have a break from football!

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