Very late this week. Sorry about that. Football is in high gear. I am having practice Tuesday, Wednesday and Thursday nights. Then games on Saturday and now my son has a practice on Sunday. So forgive me. Optifast and Weight Loss friends, I will spend some time tomorrow at my desk getting caught up with everyone. I have not read many of the blogs so I am not sure how you guys are doing. I promise to fix that. I have a game this weekend here in Charlotte. Next weekend I am off to Charleston to play so that is a bit crazy right now. The diet is going fine as you will see below. I have a few new posts to make in the coming weeks as I have been collecting photos and such. So stay tuned.
This week is -4.8 lbs.
Starting Weight: 449.8 lbs.
- Week: Weight Week loss Total Loss
- Week 1: 422.8 -27.0 -27.0
- Week 2: 414.6 -8.2 -35.2
- Week 3: 406.8 – 7.8 -43.0
- Week 4: 395.0 -11.8 -54.8
- Week 5: 389.8 -5.2 -60.0
- Week 6: 384.8 -5.0 -65.0
- Week 7: 374.6 -10.2 -75.2
- Week 8: 368.0 -6.6 -81.8
- Week 9: 359.4 -8.6 -90.4
- Week 10: 353.0 -6.4 -96.8
- Week 11: 349.6 -3.4 -100.2
- Week 12: 344.4 -5.2 -105.4
- Week 13: 339.0 -5.4 -110.8
- Week 14: 334.0 -5.0 -115.8
- Week 15: 329.4 -4.6 -120.4
- Week 16/17: 324.4 -5.0 -125.4
- Week 18: 319.6 -4.8 -130.2
Before: Starting Weight 449.8 lbs. After: Ending Weight 319.6 lbs. -4.8 lbs.
Optifast Loser 
Fantastic! I bet you are getting excited as you near the 300 line. Keep up the great work. 😀
Glad to hear all is going well, and looking forward to more pix and posts when you have a break from football!